Padabhyanga
Ayurvedic foot massage
Padabhyanga is a traditional Ayurvedic foot massage focused on the feet, ankles, and lower limbs, influencing not only these areas but also the overall balance of the body. In Ayurveda, the feet are considered an important reflex zone connected to internal organs and the nervous system, which is why this therapy offers a wide range of benefits.
The massage is performed using warm herbal oils and gentle, rhythmic movements that support the proper function of the lymphatic and circulatory systems. Padabhyanga is highly effective for tired legs, a feeling of heaviness, muscle stiffness, and slowed lymph flow.
The therapy helps eliminate toxins from the body, supports healthy blood circulation, and contributes to improved function of internal organs. At the same time, it has a pronounced relaxing and calming effect on the nervous system, making it especially suitable for clients exposed to long-term stress or mental overload.
Massage Variants
We offer Padabhyanga in two variants, allowing you to choose according to your needs and available time:
- 30-minute foot massage focused primarily on the soles and feet, ideal as a shorter relaxation or a complement to other therapies.
- 60-minute full leg and foot massage, providing comprehensive care for the feet and lower limbs, supporting deeper relaxation, regeneration, and overall lightness of movement.
Regular inclusion of Padabhyanga supports ease of movement, vitality, and a lasting sense of relaxation.