Treatments

Consultation Process The consultation goes beyond the assessment of physical symptoms and focuses on evaluating your unique constitution (Prakriti) and current imbalances (Vikriti). The entire process usually takes around 45 minutes and follows these steps: 1. Examination (Trividha Pariksha, Ashtawidha Pariksha, Dashawidha Pariksha) The Ayurvedic doctor uses three fundamental methods to gather information about your health: Observation (Darshan):The doctor assesses your overall appearance, including skin tone, clarity of the eyes, hair texture, body shape, and the way you move. Touch (Sparsha):This includes tactile examination, primarily Nadi Pariksha (pulse diagnosis). By assessing the pulse at three levels on the wrist, the doctor evaluates imbalances in the Vata, Pitta, and Kapha doshas. Examination of the tongue, nails, and skin may also be included. Questioning (Prashna):A detailed conversation focused on your lifestyle and health history. Be prepared to discuss your diet, digestion, sleep patterns, stress levels, emotional well-being, and work environment. 2. Diagnosis and Assessment The goal is to determine your doshic profile: Prakriti Analysis: identification of your natural, inborn constitution Vikriti Assessment: identification of current imbalances caused by lifestyle or environmental factors Agni and Ama: evaluation of digestive strength (Agni) and the presence of toxins (Ama), often visible as a coating on the tongue 3. Personalized Treatment Plan Based on the findings, an individual plan is created, which may include: Dietary recommendations: foods to favor or avoid according to your dominant dosha and current condition Lifestyle adjustments (Dinacharya): daily routines such as wake-up times, meditation, or physical activity Herbal support: individually selected herbs, powders, or teas to help restore balance Therapies: recommendations for specific treatments such as Panchakarma (detoxification), oil massages, or Shirodhara 4. Preparation and Follow-up Care Preparation: wearing comfortable, loose clothing is recommended, and heavy meals or caffeine should be avoided shortly before the consultation. Follow-up: the first follow-up consultation usually takes place after 3–4 weeks to monitor how the body is responding and to adjust the plan if necessary.

Royal Ayurvedic Shirodhara Therapy is renowned as one of the most deeply relaxing Ayurvedic treatments. This comprehensive therapy includes a full-body oil massage (Abhyanga), which prepares both body and mind for the following deep relaxation. The treatment continues with Shirodhara itself – warm herbal oil gently poured onto the forehead, in the area of the so-called “third eye”, from where it softly flows towards the crown of the head. This rhythmic and continuous stream of oil has a profound calming effect on the nervous system. The therapy also includes a head and neck massage, further enhancing the feeling of relaxation. Shirodhara is used not only as a deeply relaxing therapy to calm the mind, but also to support a wide range of conditions related to the head, eyes, and ears – such as insomnia, excessive stress, exhaustion, headaches, or visual disturbances. The warm oil used in the treatment also has a beneficial effect on the hair and scalp. The herbal extracts nourish the hair with essential vitamins, improving its shine and strength. We recommend leaving the oil in the hair for as long as possible to maximize its effects. After the Shirodhara therapy, guests have access to a private shower, where they can comfortably cleanse themselves. A bathrobe is also provided to ensure maximum comfort. This allows you to leave the treatment feeling relaxed, refreshed, and ready to continue your day.

The four-hand Abhyanga massage is a traditional Ayurvedic technique of deep regeneration in which two therapists work simultaneously in perfect synchronization, performing harmonious strokes and pressure-point techniques across the entire body. The movements follow the rhythm of breathing and create a feeling of perfect symmetry and flow, naturally calming the mind and guiding the body into a state of deep relaxation. This method combines gentle yet firm touches with the application of warm herbal oils. The oils penetrate deeper layers of tissue, nourish the skin, support detoxification, and contribute to overall revitalization of the body. The synchronized movements of both therapists create a sense of safety and balance, allowing faster release of physical and mental tension. Four-hand Abhyanga provides an intense feeling of deep relaxation, stimulates blood and lymph circulation, harmonizes the nervous system, and helps restore the natural flow of energy (prana). It is especially suitable for long-term stress, exhaustion, mental overload, and muscular fatigue. Regular sessions may help improve sleep quality, reduce tension, and support an overall feeling of lightness and inner stability. The therapy is perceived not only as a massage but as a comprehensive ritual of care for body and mind, supporting a return to natural balance and overall harmony. ℹ️ After the massage, guests have the option to use a private shower to comfortably rinse the oil from their skin.

Vakthra is a traditional Ayurvedic therapy primarily focused on the face and its deep regeneration. It combines gentle Ayurvedic massage techniques with targeted facial care and sensory relaxation, delivering not only visible cosmetic benefits but also profound relaxation and mental calm. The main part of the therapy is dedicated to a facial massage using warm herbal oils, an individually selected facial oil, and a regenerating facial mask, which together support hydration, nourishment, and the skin’s natural renewal. Gentle stimulation of energy (marma) points helps release tension and harmonize the nervous system. Course of the TherapyThe treatment begins with facial care and massage, which form the core of the therapy. In the final part of the session, the therapist focuses on a massage of the cervical spine, neck, and shoulders, relieving accumulated tension and promoting an overall feeling of lightness and balance. ℹ️ During this therapy, natural oils are used which may leave a light oily film on the skin. After the treatment, guests have the option to use a private shower to comfortably rinse the oil off.

Shiroabhyanga is a traditional Ayurvedic massage primarily focused on the head and scalp area, known for its deeply calming and relaxing effects on the nervous system. In Ayurveda, the head is considered the center of the senses and the mind; therefore, this therapy positively influences not only the physical body but also mental well-being. The massage is performed using warm herbal oils, individually selected according to the client’s specific needs. Gentle, rhythmic strokes help release tension, improve blood circulation in the scalp, and create an overall feeling of deep relaxation. The therapy is particularly beneficial for stress, mental exhaustion, headaches, and sleep disturbances. Course of the TherapyThe main part of the treatment focuses on the massage of the head and scalp. At the end of the session, a massage of the cervical spine, neck, and shoulders follows, helping to release accumulated tension, improve mobility, and enhance an overall sense of lightness and ease. ℹ️ After the massage, guests have the option to use a private shower to comfortably rinse the oil from their skin.

Pindasvedana is a traditional Ayurvedic therapy that combines a full-body Ayurvedic massage with the application of heated herbal poultices. This combination works very intensively on muscles, joints, and deeper tissues, significantly stimulating circulation, warming the body, and relieving painful or stiff areas. The heated poultices are filled with a carefully selected blend of Ayurvedic herbs, rice, and other natural ingredients, tailored to the individual needs of the client. The warmth, together with the effects of the herbs, helps release muscle tension, improve joint mobility, and support overall regeneration of the body. Pindasvedana offers not only deep relaxation, but also a strong therapeutic effect. It is suitable for long-term strain of the musculoskeletal system, feelings of cold in the body, fatigue, stiffness, or chronic tension. At the same time, it helps harmonize the doshas and calm the nervous system. In cases of individualized care and long-term concerns, we recommend regular sessions at least 2–3 times per week over several months, allowing the effects to develop deeply and sustainably. During this therapy, natural oils are used which may leave a light oily film on the skin. After the treatment, guests have the option to use a private shower to comfortably rinse the oil off.

This traditional Ayurvedic treatment combines gentle nasal care using herbal oil with a relaxing head and neck massage. The therapy is designed to support the natural clarity of the respiratory system and restore balance in the head area. The herbal oil helps moisturize and nourish the nasal mucosa, supports circulation, and promotes natural cleansing processes. In Ayurveda, this method is traditionally used to support respiratory comfort, especially during seasonal changes, increased stress, or feelings of congestion. The accompanying head and neck massage relieves tension in the cervical area, improves circulation, and enhances a sense of lightness and clarity. This therapy is suitable as preventive care as well as supportive treatment during periods of respiratory strain. During this therapy, natural oils are used which may leave a light oily film on the skin. After the treatment, guests have the option to use a private shower to comfortably rinse the oil off.