Pindasvedan

Pindasvedana is a traditional Ayurvedic therapy that combines a full-body Ayurvedic massage with the application of heated herbal poultices. This combination works very intensively on muscles, joints, and deeper tissues, significantly stimulating circulation, warming the body, and relieving painful or stiff areas.

The heated poultices are filled with a carefully selected blend of Ayurvedic herbs, rice, and other natural ingredients, tailored to the individual needs of the client. The warmth, together with the effects of the herbs, helps release muscle tension, improve joint mobility, and support overall regeneration of the body.

Pindasvedana offers not only deep relaxation, but also a strong therapeutic effect. It is suitable for long-term strain of the musculoskeletal system, feelings of cold in the body, fatigue, stiffness, or chronic tension. At the same time, it helps harmonize the doshas and calm the nervous system.

In cases of individualized care and long-term concerns, we recommend regular sessions at least 2–3 times per week over several months, allowing the effects to develop deeply and sustainably.