Shiroabhyanga

Shiroabhyanga is a traditional Ayurvedic massage primarily focused on the head and scalp area, known for its deeply calming and relaxing effects on the nervous system. In Ayurveda, the head is considered the center of the senses and the mind; therefore, this therapy positively influences not only the physical body but also mental well-being.

The massage is performed using warm herbal oils, individually selected according to the client’s specific needs. Gentle, rhythmic strokes help release tension, improve blood circulation in the scalp, and create an overall feeling of deep relaxation. The therapy is particularly beneficial for stress, mental exhaustion, headaches, and sleep disturbances.

Course of the Therapy
The main part of the treatment focuses on the massage of the head and scalp. At the end of the session, a massage of the cervical spine, neck, and shoulders follows, helping to release accumulated tension, improve mobility, and enhance an overall sense of lightness and ease.