About Ayurveda

Ayurveda teaches that every person has a unique constitution determined by three fundamental energies called doshas:

• Vata – governs movement, the nervous system, and breathing
• Pitta – governs digestion, metabolism, and body heat
• Kapha – governs stability, nourishment, and regeneration

Every individual contains all three doshas in different proportions. When these energies become imbalanced, symptoms such as fatigue, stress, insomnia, digestive issues, or tension may appear.

The goal of Ayurvedic therapy is to restore balance naturally and sustainably.

Ayurveda is suitable for both beginners and experienced clients seeking natural health care and holistic wellness.

It is particularly beneficial for:

• Stress and mental tension
• Fatigue and burnout
• Sleep disorders
• Back, joint, and muscle pain
• Digestive problems (including IBS)
• Lifestyle-related conditions
• Support of immunity and vitality

Ayurveda is gentle, natural, and always adapted to each client’s current condition.

Yes. Ayurveda is highly suitable for beginners. No prior experience is required, and therapies are always adapted to your health condition and lifestyle. You do not need to change your entire routine overnight.

An Ayurvedic consultation goes beyond physical symptoms to assess your unique constitution (Prakriti) and current imbalances (Vikriti). The session usually lasts 45–60 minutes.

1. Examination and Assessment
The practitioner evaluates:

• Physical appearance (skin, eyes, posture, movement)
• Pulse diagnosis (Nadi Pariksha)
• Tongue, nails, and skin condition
• Lifestyle, digestion, sleep, stress levels, and emotional health

2. Diagnosis
The consultation identifies:

• Your natural constitution (Prakriti)
• Current imbalances (Vikriti)
• Digestive strength (Agni)
• Presence of toxins (Ama)

3. Personalized Treatment Plan
Based on the assessment, you may receive:

• Dietary recommendations
• Daily routine guidance (Dinacharya)
• Herbal support
• Ayurvedic detox therapies
• Oil massages (Abhyanga), Shirodhara, or other treatments

Follow-up sessions are typically recommended after 3–4 weeks.

No. Ayurveda is not a religion. It is a traditional system of natural medicine and life balance, independent of any belief system.

Many clients experience noticeable relaxation after the first therapy. Long-term results depend on consistency and individual constitution. Ayurveda works gently but deeply.

Ayurvedic care may require consultation in cases of:

• Serious or chronic illness
• Pregnancy or breastfeeding
• Acute infections
• Recent surgery
• Use of strong medications

In our Ayurvedic salon, we offer professional medical assessment to ensure safety and suitability of therapies.