Treatments

Basic Ayurvedic full body massage. Uses an oil that gives the skin the necessary vitamins, elasticity, softness, as well as a beautiful scent. Massage has a significant effect on the lymphatic system, when targeted massage techniques lead to blood circulation in the body, relaxation of stiff muscles, tendons and joints, improve the activity of the circulatory system. Regular massage treatments flush harmful toxins out from the body, improving the function of the immune system. It is also recommended as a relaxing massage, relieving tension, stress, suitable for various sleep disorders. You can try the intensity of this massage with the help of our Sri Lankan therapists. The body is completely relaxed, harmonised and the maximum effect of this therapy is therefore achieved. We recommend repeating the massage at least twice a month, if you experience urgent problems such as those relating to the musculoskeletal system, we recommend getting this massage several times a week.

Abhyanga four-hand massage is a traditional Indian technique where two therapists perform harmonious movements and apply pressure on the entire body. This massage method combines gentle touches, massage oils, and synchronized movements that help release tension and restore energy. Abhyanga four-hand massage provides deep relaxation, promotes blood and lymph circulation, harmonizes the body and mind, and helps achieve an overall sense of well-being. It is also recommended for sleep disorders.

Padabhyanga is a traditional Ayurvedic foot massage focused on the feet, ankles, and lower limbs, influencing not only these areas but also the overall balance of the body. In Ayurveda, the feet are considered an important reflex zone connected to internal organs and the nervous system, which is why this therapy offers a wide range of benefits. The massage is performed using warm herbal oils and gentle, rhythmic movements that support the proper function of the lymphatic and circulatory systems. Padabhyanga is highly effective for tired legs, a feeling of heaviness, muscle stiffness, and slowed lymph flow. The therapy helps eliminate toxins from the body, supports healthy blood circulation, and contributes to improved function of internal organs. At the same time, it has a pronounced relaxing and calming effect on the nervous system, making it especially suitable for clients exposed to long-term stress or mental overload. Massage VariantsWe offer Padabhyanga in two variants, allowing you to choose according to your needs and available time: - 30-minute foot massage focused primarily on the soles and feet, ideal as a shorter relaxation or a complement to other therapies.- 60-minute full leg and foot massage, providing comprehensive care for the feet and lower limbs, supporting deeper relaxation, regeneration, and overall lightness of movement.Regular inclusion of Padabhyanga supports ease of movement, vitality, and a lasting sense of relaxation.

Shiroabhyanga je tradiční ajurvédská masáž zaměřená především na oblast hlavy a vlasové pokožky, která má výrazně zklidňující a uvolňující účinky na nervový systém. V ajurvédě je hlava považována za centrum smyslů a mysli, a proto tato terapie příznivě působí nejen na fyzické tělo, ale i na psychickou pohodu. Masáž je prováděna teplými bylinnými oleji, které jsou voleny individuálně podle potřeb klienta. Jemné, rytmické tahy podporují uvolnění napětí, zlepšení prokrvení pokožky hlavy a celkový pocit hluboké relaxace. Terapie je vhodná při stresu, psychickém vyčerpání, bolestech hlavy nebo potížích se spánkem. Průběh terapieHlavní část procedury je zaměřena na masáž hlavy a vlasové pokožky. V závěru terapie následuje masáž krční páteře, šíje a ramen, která pomáhá uvolnit nahromaděné napětí, zlepšit pohyblivost a podpořit celkový pocit lehkosti.

The Royal Ayurvedic Shirodhara Therapy is regarded as one of the most deeply relaxing Ayurvedic treatments of all. This exceptional version includes a four-handed full-body oil massage (Abhyanga) performed by two experienced therapists working in perfect harmony. Their synchronized, flowing movements harmonize the entire body, promote profound relaxation, and prepare the mind and nervous system for the subsequent Shirodhara. After the Abhyanga massage follows the Shirodhara itself – warm herbal oil gently poured onto the forehead in the area of the so-called “third eye,” from where it softly flows toward the crown of the head. The continuous, rhythmic stream of oil has a deeply calming effect, helps release tension, and induces a state of deep relaxation. The therapy also includes a head and neck massage, further enhancing the overall effects of the treatment. Shirodhara is used not only as an intensive relaxation therapy to calm the mind, but also for a range of issues related to the head, eyes, and ears – such as insomnia, long-term stress, mental exhaustion, headaches, or visual disturbances. The warm oil used in the treatment also has a beneficial effect on the hair and scalp. The herbal extracts it contains provide essential vitamins, shine, and strength to the hair. We recommend leaving the oil on the hair for as long as possible to allow its effects to develop to their fullest.