Basic Ayurvedic full body massage. Uses an oil that gives the skin the necessary vitamins, elasticity, softness, as well as a beautiful scent. Massage has a significant effect on the lymphatic system, when targeted massage techniques lead to blood circulation in the body, relaxation of stiff muscles, tendons and joints, improve the activity of the circulatory system. Regular massage treatments flush harmful toxins out from the body, improving the function of the immune system. It is also recommended as a relaxing massage, relieving tension, stress, suitable for various sleep disorders. You can try the intensity of this massage with the help of our Sri Lankan therapists. The body is completely relaxed, harmonised and the maximum effect of this therapy is therefore achieved. We recommend repeating the massage at least twice a month, if you experience urgent problems such as those relating to the musculoskeletal system, we recommend getting this massage several times a week.

The Royal Ayurvedic Shirodhara Therapy is considered one of the most deeply relaxing Ayurvedic treatments of all. This exceptional version of the therapy includes a four-handed full-body oil massage (Abhyanga) performed by two experienced therapists working in perfect synchrony. Their coordinated, flowing movements harmonize the entire body, promote profound relaxation, and prepare the mind and nervous system for the subsequent Shirodhara treatment. After the Abhyanga massage follows the Shirodhara itself – warm herbal oil gently poured onto the forehead in the area of the so-called “third eye,” from where it softly flows toward the crown of the head. The continuous, rhythmic stream of oil has a deeply calming effect, helps release tension, and induces a state of deep relaxation. The therapy also includes a massage of the head and neck, further enhancing the overall effects of the procedure. Shirodhara is used not only as an intensive relaxation therapy to calm the mind, but also to address a range of issues related to the head, eyes, and ears – such as insomnia, long-term stress, mental exhaustion, headaches, or visual disturbances. The warm oil used in the treatment also has a beneficial effect on the hair and scalp. The herbal extracts it contains provide the hair with essential vitamins, shine, and strength. We recommend leaving the oil on the hair for as long as possible to allow its effects to fully develop. After your Shirodhara treatment, you can freshen up in your private shower, and a soft robe is provided for your comfort. This ensures you leave the experience feeling relaxed, refreshed, and ready for the rest of your day.

Abhyanga four-hand massage is a traditional Indian technique where two therapists perform harmonious movements and apply pressure on the entire body. This massage method combines gentle touches, massage oils, and synchronized movements that help release tension and restore energy. Abhyanga four-hand massage provides deep relaxation, promotes blood and lymph circulation, harmonizes the body and mind, and helps achieve an overall sense of well-being. It is also recommended for sleep disorders.

Abhyanga couples massage is a unique experience that allows two individuals to share pleasant and relaxing moments of massage simultaneously. The massage takes place on two beds in one room, with two therapists, while soothing music plays in the background. Massage oils and synchronized movements are combined to create a harmonious flow of energy and release tension in the muscles. Abhyanga couples massage helps alleviate stress and tension. During this massage, you can together experience a calming environment, improve blood circulation, detoxify the body, and achieve an overall sense of harmony and bliss.

Shiroabhyanga is a traditional Ayurvedic massage primarily focused on the head and scalp area, known for its deeply calming and relaxing effects on the nervous system. In Ayurveda, the head is considered the center of the senses and the mind; therefore, this therapy positively influences not only the physical body but also mental well-being. The massage is performed using warm herbal oils, individually selected according to the client’s specific needs. Gentle, rhythmic strokes help release tension, improve blood circulation in the scalp, and create an overall feeling of deep relaxation. The therapy is particularly beneficial for stress, mental exhaustion, headaches, and sleep disturbances. Course of the TherapyThe main part of the treatment focuses on the massage of the head and scalp. At the end of the session, a massage of the cervical spine, neck, and shoulders follows, helping to release accumulated tension, improve mobility, and enhance an overall sense of lightness and ease.

Pindasvedana is a traditional Ayurvedic therapy that combines a full-body Ayurvedic massage with the application of heated herbal poultices. This combination works very intensively on muscles, joints, and deeper tissues, significantly stimulating circulation, warming the body, and relieving painful or stiff areas. The heated poultices are filled with a carefully selected blend of Ayurvedic herbs, rice, and other natural ingredients, tailored to the individual needs of the client. The warmth, together with the effects of the herbs, helps release muscle tension, improve joint mobility, and support overall regeneration of the body. Pindasvedana offers not only deep relaxation, but also a strong therapeutic effect. It is suitable for long-term strain of the musculoskeletal system, feelings of cold in the body, fatigue, stiffness, or chronic tension. At the same time, it helps harmonize the doshas and calm the nervous system. In cases of individualized care and long-term concerns, we recommend regular sessions at least 2–3 times per week over several months, allowing the effects to develop deeply and sustainably.

Padabhyanga is a traditional Ayurvedic foot massage focused on the feet, ankles, and lower limbs, influencing not only these areas but also the overall balance of the body. In Ayurveda, the feet are considered an important reflex zone connected to internal organs and the nervous system, which is why this therapy offers a wide range of benefits. The massage is performed using warm herbal oils and gentle, rhythmic movements that support the proper function of the lymphatic and circulatory systems. Padabhyanga is highly effective for tired legs, a feeling of heaviness, muscle stiffness, and slowed lymph flow. The therapy helps eliminate toxins from the body, supports healthy blood circulation, and contributes to improved function of internal organs. At the same time, it has a pronounced relaxing and calming effect on the nervous system, making it especially suitable for clients exposed to long-term stress or mental overload. Massage VariantsWe offer Padabhyanga in two variants, allowing you to choose according to your needs and available time: - 30-minute foot massage focused primarily on the soles and feet, ideal as a shorter relaxation or a complement to other therapies.- 60-minute full leg and foot massage, providing comprehensive care for the feet and lower limbs, supporting deeper relaxation, regeneration, and overall lightness of movement.Regular inclusion of Padabhyanga supports ease of movement, vitality, and a lasting sense of relaxation.